Time codes for the above
- The several factors according to psychologists that lead to Zoom fatigue (0:48)
- One thing you’re doing on calls that makes you tired and you don’t even realize it (1:11)
- Things to include in your diet to stay energized throughout the day (2:16)
- Why you should dress as if you were going out in public (2:21)
- Make sure you make room on your schedule for these things (3:38)
- In conclusion… (4:05)